Help with strategy: reaching fatigue & weights
I have been wondering a bit lately. For hanging, it seems to be crucial to reach fatigue. I’m not really sure if I am reaching fatigue: during hanging,
I sometimes get the urge to stop, especially after half # of sets, I just don’t want to anymore. Its kind of.. uncomfortable but not really fatigued-ish.
So.. I think I have to contribute this to the progression strategy I am applying.
I have started with 2.5 lbs and have increased by 0.5 per week. Right now I am at 5.0 lbs.
I got the feeling that through this linear progression, I keep conditioning my dick to the weight so that after the first day at the new weight,
I already don’t feel the weight (quick conditioning; perhaps because I have already exercised/conditioned my penis thoroughly?!).
Perhaps this is just because the weights are relatively low right now.
I worry though, if I continue to progress like this, that I will condition my penis much faster to each weight before ever actually reaching a fatigued state.
So, therefore, I am rethinking my approach.
My original plan was to go with +0.5 lbs/week until I come to a point where it becomes hard to hang, the fatigue not allowing me to go higher.
Then just hang as long as possible, condition and then only move up.
My current thinking is: Increase weight much faster, like +1 or +1.5lbs biweekly until I hit a point where I clearly know: Ok, this is heavy, this is pulling hard.
Then tone down the progression speed and even incorporate dynamic weight usage (lowering weights at other sets)..
But I am not sure. As a hanging-beginner, I am supposed to progress as I am right now.
But I keep reading and reading and it seems like I am missing the fatigue-thing entirely.
Everytime I come across a thread that talks about someone having gained through hanging, I find out that the person progressed like +2.5lbs
until he felt like he couldn’t handle the weight and stopped at that weight. This seems a bit dangerous, yet sensible to me.
I think having it stretched with various manual techniques, its in its prime and I’m sure, at least at the current weights, I can increase fast for a while.
My question is: Should I stay on this course or should I speed it up.
I have no idea which of it will be more beneficial. On one side, I wanna grab the lower hanging fruits, on the other side, I don’t want to condition my dick
slowly to every weight and never feel fatigue before I decide that hanging doesn’t work for me.
I just wanna find the weight that fatigues me as quickly as possible, then progress as slowly as possible. This seems rational to me.
If you got any experience and/or any advice, Ill be glad to read it.
Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG
Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG
Aiming for: 20cm+ BPEL with low EQ (= still usable for sex EQ), 6.0 MSEG & BEG!, so the goal is: 8.1'' | 7.2'' x 6.0! || My journal