Hear We Go, Hear We Go, Hear We Go - Hear We Go
After much research and question asking I built myself a homemade hanger just like the one on the Tom Hubbard site with a ruller and all the rest to go with it.
Anyway today was my first day using it properly so I started off light, I did 3 x 20 min sets with 5lbs.
To be honest I enjoyed it, and after I finished my sets I stuck my Penimaster back on and I fell that it will be a great combo and hopefully I will make my gains goal buy early next year.
I have also reconsidered my goals and have now settled on 8 x 7 nbpel instead of 9 x 7. I also hope that I can get myself back to 7 inch girth as I have gone up to just under 7 1/2 while using 4derm, maybe it is just swelling and it will go down in the next few days as I have stopped using it and don’t plan going back to it.
So I guess I have just joined the hangers are us club.
7 x 7 1/2 NBPEL
Shooting for 8 x 7 NBPEL