I have been hanging off an on for a little while now, and a couple of weeks ago tried to increase the amount of daily sets I have been doing from 1 to 3 or 4. (20 minutes each)
Since I have increased the number of sets, I keep getting cuts and dark skin right below the bottom of where both the theraband wrap ends and the bib is attached, which is confusing because it has never happened before. There is no pain (except for the cuts). Any thoughts?