Have I overdone it?
Ive just had 2 scheduled days off from hanging 10lbs BTC for 3 sets of 15mins, although I packed a few more sets in at the weekend. Ive been hanging for a month or so.
Ive been getting a really good?! soreness at the base which I assumed was ligament fatigue. But the soreness has not altogether gone after the rest days. When I came to put on my BiB starter today the left side of the base of my little chap was still sore, particularly just left of centre on the top running onto the shaft. It felt like a tense guitar string, very thin, not what I would imagine the ligament to feel like. Could this be a nerve that I have treated a bit roughly? There is a similar ‘string’ on the right which seems OK.
I will give it a rest today and see how it feels tomorrow.