hanging?
hi guys I am new here, been lurking for a little while. I have done some searching but really can’t find exactly what I am looking for so I’ll just ask here:
1)I am thinking of getting a bib starter hanger. I am just wondering is hanging really worth it?? I have done the exercises (mostly jelqing) and have gained about .25” in girth and very little in length (like 1/16 of inch — which is probably just a measuring error) for about 3 months on a regular basis.
2)What do you guys think a good workout include? exercises and hanging or just one by itself?
I am looking for an all around bigger unit, thicker and longer. My current measurements are EG:4.875 and EL: 5” and EBPL: 5.375.
Thanks for your input and time guys.