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Hanging SO?

Originally Posted by Monty:

There is also a very nice additional benefit to hanging angles and that is over the long term an increase in girth. I didn’t expect it but when my wife pointed out that her jaw was sore because I was bigger I checked and sure enough I had gained a full inch in girth. That meant that after I reached my length goal I didn’t have to do any girth work.

Now I should point out here that the amount of time devoted to angles doesn’t have to be anywhere near the SO position time. What is happening here is stretching the outer edges of the ligs which weakens them and then when the SO position is applied the center of the ligs stretches easier. Hence faster gains.

Monty, what sort of girth gains was it? Where?

I suppose mostly base as with most hangers?

I want to gain huge base, not so much mid to glans.

Originally Posted by dickerschwanz
Monty, what sort of girth gains was it? Where?

I suppose mostly base as with most hangers?

I want to gain huge base, not so much mid to glans.

My girth gains were along the entire length of my shaft.

For those who utilize a bar or dowel to do fulcrums across their legs although that is effective it is rather limited in comparison to SO hanging and then applying angles to the base pull. A bar across the legs only stretches the top of the ligs. The way I did fulcrums was to put my thumb on the middle of my shaft between the hanger and my pelvis from the SO position then twisting my hips to produce a 90% angle at mid shaft. This caused stretching on the sides of the ligaments and Corpus Cavernosa. This stress weakens the outer edges of the tissues and when the SO position is resumed the stress is then felt down the center of the ligs which causes them to be lengthened easier.

When you apply angles in the first place the corpus cavernosa is stretched along with the ligs. This is where the girth gains come from. They of course don’t happen very quickly because the CC is rather soft but does get affected. Now when it comes to utilizing fulcrums to those angles the effect is multiplied. You’ll find gains will be much quicker.


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights


Last edited by Monty: : 01-25-2015 at .

when you twist the hip to get an angle to the right or to the left side, how do you do it? sittong down on an office chair?

When you refer to the world “angles” in generañ: you mean SD, BTC, SO and SU right? cuz then you have the angles concept for the sides.

Originally Posted by LetsGrow123
I’ve learned a lot from this guys videos.

This video shows how he used a fish hook scale to measure resistant band force. It would work the same for a bungee cord as well.

This video answers your question about using a fulcrum. He uses a PA but many things could be used as a fulcrum. A bar across the thighs would work for straight down.

those are very useful links, I never thouht about one of those devices. But seems hard to keep the constant force right? specially sitting down. Is this guy perfoming all this always standing up? then it is tedious….
I wonder if the lenght master is that good. A bib starter together with an iron bar seems to be able to do exactly the same right?

Originally Posted by quim92
when you twist the hip to get an angle to the right or to the left side, how do you do it? sittong down on an office chair?

I do angles from the SO position, which means generally from a standing position with an anchor point at crotch level. Twist the hips left or right and you have Over the leg stretches. If you change your anchor point from SO to an eye level point then your doing SU which you can also do left and right twists, and also if you lower your anchor point down then you can so SD angles as well.


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

Just like those videos standing up? How long are your daily sessions? Seems tedious, but you can just a tablet or mobile phone standing. Are you using a Bibstarter to grip it?

Do you perform different angles in one daily session? How much have you gained with upper angles with bungees and how much with lower angles hanging weight?

Does SO target tunica ?


Is a vatican assassin

The SO position does affect the tunica at the same time as the ligs.

Gains from any particular angle is irrelevant in that the time at any particular angle is very low. No more then a minute or two at the most. The base position, SO, is where the majority of time should be spent. Remember when utilizing an angle the object is to weaken the outside of the ligs only. It doesn’t take much. I would do as many angles is practical and still maintain a significant amount of time in the base position. One session I might do left/right OTL and the next session I would do left/right angles from a SU position. If I were incorporating Fulcrums into the angles the time duration’s would still be short.

My basic sessions would last 20 minutes. No more then that should be used as 20 min is the maximum time that your gland should be prevented from having circulation. Anything over 20 min. is risking the opportunity for gangrene to set in which is merely cell death from a lack of oxygen.


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

Originally Posted by Monty:
The base position, SO, is where the majority of time should be spent

I’ve been doing SD and BTC, whenever I can’t do any of those two I’ll do OTL to my right side to cure cure on my left. I was planning on staying here for a good while before moving up. My next angle would be SO, and slowly work my way all the way up. Does that seem reasonable ?

Why do you think the majority of time should be spent SO ?

Originally Posted by quim92
those are very useful links, I never thouht about one of those devices. But seems hard to keep the constant force right? specially sitting down. Is this guy perfoming all this always standing up? then it is tedious….
I wonder if the lenght master is that good. A bib starter together with an iron bar seems to be able to do exactly the same right?

It’s been a while since I read through his threads but I’m 99% certain he does it standing, sitting, and laying down because he has anchors on walls and on his ceiling. I don’t know anything about bib hangers but it could probably be used the same way.


LetsGrow123 is the owner of the gripping trainer website. He also posted here as ykm123321 in an effort to promote that site and the related video site. Please take any product endorsements as very likely to be biased.

Originally Posted by the black jack
I’ve been doing SD and BTC, whenever I can’t do any of those two I’ll do OTL to my right side to cure cure on my left. I was planning on staying here for a good while before moving up. My next angle would be SO, and slowly work my way all the way up. Does that seem reasonable ?

Why do you think the majority of time should be spent SO ?

SO prevents a loss of erection posture.
I don’t know what you mean by working your way up.??


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

All my hanging is done SD (6’O’ clock)and I want to work my way up to 12’O clock. 6,7,8,9,10,11,12.


Is a vatican assassin

Originally Posted by Monty:
The SO position does affect the tunica at the same time as the ligs.

Gains from any particular angle is irrelevant in that the time at any particular angle is very low. No more then a minute or two at the most. The base position, SO, is where the majority of time should be spent. Remember when utilizing an angle the object is to weaken the outside of the ligs only. It doesn’t take much. I would do as many angles is practical and still maintain a significant amount of time in the base position. One session I might do left/right OTL and the next session I would do left/right angles from a SU position. If I were incorporating Fulcrums into the angles the time duration’s would still be short.

My basic sessions would last 20 minutes. No more then that should be used as 20 min is the maximum time that your gland should be prevented from having circulation. Anything over 20 min. is risking the opportunity for gangrene to set in which is merely cell death from a lack of oxygen.

What is OTL?
Your daily session are just 20min stretching with bungees in 1 or 2 min hold and stretching SU to the sides and mainly SO to the sides right? How much force you think you apply?
I say so cuz I stretch 1h a day in 30 or 20 or 10 min session throughout the day and I am not gaining. How’s that possible?
What is true is that I have checked at a pulley at the gym how much weight I can hold. SD and BTC is 25pounds while SO and SU I cant even hold half of the weight. SO to the sides aiding with one arm behind your back you can hold 25pounds too.

Originally Posted by quim92
What is OTL?
Your daily session are just 20min stretching with bungees in 1 or 2 min hold and stretching SU to the sides and mainly SO to the sides right? How much force you think you apply?
I say so cuz I stretch 1h a day in 30 or 20 or 10 min session throughout the day and I am not gaining. How’s that possible?
What is true is that I have checked at a pulley at the gym how much weight I can hold. SD and BTC is 25pounds while SO and SU I cant even hold half of the weight. SO to the sides aiding with one arm behind your back you can hold 25pounds too.

OTL-over the leg I assume.

I was jerking off last night and noticed that my erection when fully up actually points about 8, it doesn’t have a curve, but it points up. I read somewhere were bib says he made most his gains at lower angles. If I’m standing up and I’m doing SO, is that considered lower angles or high ?

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