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Hanging routine question

Hanging routine question

I started hanging around 2 weeks ago using monkeybars Vac hanger.

The first week I hung maybe a total of 5 hrs at 5 lbs. The second week roughly 9 hours total. I feel slightly sore but not anything serious. I took 3 days off and measured last night at 7.5 EBP from 7.25 (maybe the ligs are looser allowing me to push into the penis more?). I’m not sure if this is accurate though, I’ll measure again next week and see what measurement I come up with.

My question is, should I increase to 7.5 lbs on my second month, then maintain that weight for a month before moving to 10 lbs? I’m aware of the problems with vacuum hanging and blisters at higher weight, I don’t want to condition my penis too quickly. Is this weight progression too slow/fast? Also what is a good tape to wrap with? I’m currently using some surgical tape which adheres far too strongly (painful to remove and leaves residue).

Shoot! I thought I was in the hangers forum, could you switch it for me? Sorry about that.

Hey MustangV8. Congrats on the quarter inch gain in such a short amount of time dude. My humble opinon for increasing the weight is don’t. If you are making gains with 5 pounds then leave it at that until your gains stop then increase the weight.

By the way. What size are you shooting for as a final goal?

(Starting size) (NBPEL: 8 Inches), (BPEL: 8.5 Inches) (BPFSL: Didn't measure then), (Midshaft Girth: 5.2 Inches), (Base Girth: 5.5 Inches)
(Current size) (NBPEL: 9.3 Inches), (BPEL: 9.7 Inches), (BPFSL: 10.3 Inches), (Midshaft Girth: 5.8 Inches), (Base Girth: 6.35 Inches)
(Final Goal) To be the next Mandingo LOL.


I agree. Stick with what you’re working with until you plateau. The worst thing you can do is move up too quickly. No need for the extra headache as well if you can keep it light and steady.

I use 3M Micropore Surgical Tape(bare in mind I live in the UK). It leaves no residue and adheres very well. I always submerge my penis in a glass of water for a minute or so before I unwrap the tape, this makes removal far less of a sweat.

A third opinion on not increasing weight until your gains stop.

That’s the way to keep your hanging weight down. There are other things you can do to keep the gains going other then adding weight.

09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

Thanks for your opinions, I appreciate it. Saiyan my final goal is around 8.5 x 6.5.

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