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Hanging & Power Jelker

Hanging & Power Jelker

I’am a nubee here but have been power jelking for a few months now (really like the power jelker) My current measurements are BPE 7 Girth 5. I’am going to start hanging and would like to figure out a routine that I can use with the power jelker. For example 1 day hang, next day PJ, next day hang, next day PJ. Ect. using 5 days on, 2 days off. I don’t know if this is a good routine or not? I’am looking for both length anf girth. Any suggestions would be appreciated. Montana…

montana,

>I’am going to start hanging and would like to figure out a routine that I can use with the power jelker. For example 1 day hang, next day PJ, next day hang, next day PJ. Ect. using 5 days on, 2 days off. I don’t know if this is a good routine or not? I’am looking for both length anf girth. <

I hate to see your question go unanswered, but it might be tough for a lot of guys to give you any insight. I started out going for length, and worked on girth later.

Maybe some others will pitch in.

Bigger

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