I’ve been hanging with the Bib Hanger for almost a year. I have worked up to 20lbs for two sets of 20 mins in the AM and when possible the same routine in the PM. I have also have kept up a pretty rigorous jelquing routine to compliment the overall PE effort.
My question is about varying the hanging position. I have almost exculsively hung BTC with a little bit of standing. My routine produces some short-term fatigue on the ligaments on top of the penis, but little or no fatigue elswhere.
Can some of the other hangers here talk a little about their other methods of hanging. For instance I see references to “straight out” and “over the shoulder.” How can these positions be rigged to work, and do you guys believe that a full 360 degree weight stretch is possible / beneficial / essential?