Hanging isn't working.
So I’ve been hanging for two months, and have collected 75 hours of hanging time. I don’t think I’ve gained anything at all. No matter how high a weight (up to 9 pounds) I use, I never feel “fatigue”. Is my unit just too small and tough to deform? All I’ve received is severe discolouration and an even lower EQ than when I started.
My routine consisted of:
10 minutes rice sock warm up
20mins on - 10mins off for as many times as I could
10 minutes rice sock warm down
I was hanging nearly every day, too. With some sets in the morning and some at night. I targeted the same angle every time (straight down while I was standing up.)
What on Earth should I do? Should I try jelqing for 3+ hours per day? Should I try a different style of hanging, the one the Sadhu tribe uses, in which the penis is held horizontally with weights being suspended from the middle of the shaft?
Thanks in advance.