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Hanging Hurts

Originally Posted by HardbodyPEer
I also stretch upward and straight out, all directions I hold for 30 seconds pulling as hard as I can without losing my grip and I do it for 3 sets a piece, and I take 10-15 seconds between sets and I slowly let off the stretch, and it takes me significantly longer than 5 minutes.

Good luck!

Cheers for the advice, I was unsure about the timing of the stretches, but you’ve given me a good guide. Doing the stretches first sounds better because the grip always was a bit slippy after having a good wet jelq. He he

Originally Posted by steamon
Cheers for the advice, I was unsure about the timing of the stretches, but you’ve given me a good guide. Doing the stretches first sounds better because the grip always was a bit slippy after having a good wet jelq. He he

Another thing you may try is to use a tissue to grip your dick, I’ve been doing this and it actually discolors and adds edema to the tip of your glans, but if you rub it for a few seconds, most of it seems to go away, and all of it goes away for me over night. Others have used baby powder to increased grip and one person even suggested wide reciever gloves (which I actually owned from back in the day), but I found that the non sticky surface of the gloves I owned is painful when it touches my dick. Just a suggestion, you can probably get away with gripping it with your hand.


My goal is to be the best me, mind, body and soul, PE is part of achieving the best me.

Having been in PE, I have a more conditioned penis than the average Joe even though I had some time off.

I used over 6 weeks to gradually work up to 7 kg when I just restarted hanging. When Bib saw my progression plan he thought I had been a little too agressive.

SLOW DOWN.

Originally Posted by Renholder
Having been in PE, I have a more conditioned penis than the average Joe even though I had some time off.

I used over 6 weeks to gradually work up to 7 kg when I just restarted hanging. When Bib saw my progression plan he thought I had been a little too aggressive.

SLOW DOWN.

I know, I’m leaving hanging for 3 months to get that conditioning your talking about, and then when I do hang I’ll start small.
Thanks and I’ll heed the warning

Originally Posted by steamon
Hello to you all

I’ve been doing PE for about 3 weeks now, and I tried hanging today. Boy it hurts.
Firstly the wrapping used how tight should it be? I had two attempts one tight which held 7kg and one not as tight (but not loose) which was pulled down to the glands where it stayed because the head was enlarged because of the jelqing effect of the wrapping.
One hang really pulled the skin around the pubic region, the other attempt which was looser pulled the whole penis, but hurt like hell. What should I do?
Both hangs left the head blueish this was why I stopped.
I want to persevere with this cause I’ve potential for good gains by hanging (8:30 tug back reflex test or what ever it’s called , I’ve got to be careful what I write this time after a seamen incident haha)


7kg/15.4 lbs <—- wow!?#$ I’m almost laughing, because you must be crazy.. this is way, way too much for a new hanger to do, especially someone that hasn’t hardly PE’d yet! The extreme pain should be your first indication something is seriously wrong. Remember that—macro tear = broken penis.

You should have read more before you tried hanging, This is at least THREE times what a new hanger should be trying. And you’ve only PE’d for three weeks. I recommend starting at only 2.5lbs or so, and once you’re sure that’s not hurting you at 3-4 sets per day, slowly increase it. Or, hang again in 2-3 months once you’ve had more PE experience.

Originally Posted by steamon
I know, I’m leaving hanging for 3 months to get that conditioning your talking about, and then when I do hang I’ll start small.
Thanks and I’ll heed the warning


Actually—it’s ok if you hang right way (this is only my personal opinion, not the opinion of this forum). BUT, it's only ok to do this if you start with really light weight (like I did).

Just start at really low weight like 2.5lbs. This is very unlikely to injure you. And you can slowly increase it from here, only do 1lb increments at most (you may need fishing weights, or whatever, but do NOT try to make big increases from this point).

I started hanging early & still got .75” in my first 3-4 months.

Originally Posted by blink2000
7kg/15.4 lbs <—- wow!#$ I’m almost laughing, because you must be crazy.. This is way, way too much for a new hanger to do, especially someone that hasn’t hardly PE’d yet! The extreme pain should be your first indication something is seriously wrong. Remember that—macro tear = broken penis.

You should have read more before you tried hanging, This is at least THREE times what a new hanger should be trying. And you’ve only PE’d for three weeks. I recommend starting at only 2.5lbs or so, and once you’re sure that’s not hurting you at 3-4 sets per day, slowly increase it. Or, hang again in 2-3 months once you’ve had more PE experience.

Actually—it’s ok if you hang right way (this is only my personal opinion, not the opinion of this forum). BUT, it's only ok to do this if you start with really light weight (like I did).

Just start at really low weight like 2.5lbs. This is very unlikely to injure you. And you can slowly increase it from here, only do 1lb increments at most (you may need fishing weights, or whatever, but do NOT try to make big increases from this point).

I started hanging early & still got .75” in my first 3-4 months.

I’m almost laughing too, I’m so glad I never injured myself. That would of been a right shit-er. But the force is strong in this one so it survived. I’m so glad you read my subsequent posts, I wanted help and advice so thanks for your input, I’m just going to start with jelqs and manual stretches for now though. I’m doing piss pulls too though out the day. I’ll be more careful now, I don’t want a broken willy my wife would kill me.

I’ve injured myself with chemical PE for 4 months and couldn’t get hard. Now I’m back to hanging with the bib full time. Thank god.

Just learned the hard way tried to go back up to 12.5 lbs BTC and started getting a numb head all the time. Really sucks.

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