Girth From Hanging
I will be starting a strictly hanging and ADS routine as soon as my MaxVac comes in. Now the question I have is: “Have any of you hangers gained any girth from hanging?” Now I talk about anywhere between .5 and 1 inch in girth. And I not talking about base girth. I know that base girth will increase due to stress, but I am asking about an over all girth increase.