Fulcrum hanging methods
After a couple years of hanging now up to the highest weight I will ever be able to do with a vacuum hanger, I have decided that the only way I am going to get any more growth is through use of fulcrums.
The thing is that I don’t really know how to fulcrum hang. I know I could use my hand to push up or down on my tensioned member while hanging to get an A or V type fulcrum. But sitting doing that for a couple hours a day seems a bit ridiculous. I understand some people put a pipe in their lap and then run their stretched member over it somehow to get the same effect, but I wasn’t sure how people are able to create a “tall enough A” if you know what I mean with this arrangement.
Basically, could someone point me to or just tell me some good approaches to getting a really good fulcrum action going while hanging? I like to hang straight out. It would be extremely useful if I could find some way of continuing to do this except with the additions of fulcrum from the bottom + each of the two sides (three directions each direction done separately) in some kind of hands-free fashion. For some reason my searching doesn’t seem to come up with much as far as specific ways of creating these fulcrums. Especially on achieving sideways ones.