I’ve seen this term, “fatigue”, a number of times and can’t quite get an understanding of it. I tried looking it up on the internet and I mainly found engineering definitions which I’m not sure how to apply to one’s ligaments.
I would appreciate hearing y’alls definition.
I’ve been reading everything in this forum and if I’ve interpreted it correctly, if I can achieve “fatigue” at “X” pounds, then there is no need to hang with “>X” (greater than x) pounds.
So then, what is fatigue?