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extender vs hanging

extender vs hanging

what is better guys?

im using the penimaster extender.

im wearing it downwards.

It depends on the person, in my opinion. For me personally, I saw no real results with an extender. I theorize my penile tissues are just too tough to be greatly affected by an extender alone. I found hanging effective, but I had to venture up to about 10-12 lbs before results became really measurable there. I still wear an extender for about 30-60 minutes after my hanging sets, because I find that keeps me from “turtling”.


Starting measurements (August 2009): BPEL: 7.625in EG:6.25in BPFSL: 7.5in flaccid BP length:4in

"Peak" measurements (Oct. 2012): BPEL: 8in EG: 6.625in BPFSL: 8.375 in flaccid BP length: 6in

Current measurements (Nov. 2017): BPEL: 8in EG: 5.75in BPFSL: 8.25in flaccid BP length: 6in

How long do you hang each day?

Originally Posted by sleepy278
How long do you hang each day?

If that was directed at me: I don’t have a set amount for each day. I always hang at least one 20 minute set per day. When time permits, I shoot for 3-20 minute sessions per day minimum. When it’s all said and done, however: I hang at least 10 hours per week. Sometimes this is 1 hour per day for 6 days, and 4 hours the 7th day. Essentially, on Saturday, I make up whatever sets I need to get myself to that 10 hour mark. It is probably “better” to space it out as evenly as possible. But right now, this is working for me.

I should also mention, I edge between sets, and OCCASIONALLY (once every 1-2 weeks) I will clamp while edging. I find this helps keep my EQ strong, whereas hanging alone did not.

Hope this helps.


Starting measurements (August 2009): BPEL: 7.625in EG:6.25in BPFSL: 7.5in flaccid BP length:4in

"Peak" measurements (Oct. 2012): BPEL: 8in EG: 6.625in BPFSL: 8.375 in flaccid BP length: 6in

Current measurements (Nov. 2017): BPEL: 8in EG: 5.75in BPFSL: 8.25in flaccid BP length: 6in

btbassist what does “turtling” means?

And also what does “clamp while edging” means?

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