Hi I need your opinions, seeing as how you guys have so much combined experience. What kind of hangers did you guys start out with, and use. What kind of routine do you have , like fhow many days a week, for how long, and how much weight. How long have you been hanging, and how much have you gained. What specifics should i know before I start?
I would really like to get started, andd your input would be greatly appreciated.