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"Dynamic" weights

"Dynamic" weights

Hello everyone, boys and girls! This is the first thread I’ve started and my first post as a hanger, so please bare with me.

I received my Bib Hanger yesterday (The content of the package was labeled as “Exercise equipment”, which was a nice touch, in my opinion. :D ) and ofcourse, after 10 days of shaking, I was in a great rush to get my hanging started.
Anyhow, I suddendly realised, that I had given my weight set away a couple days ago.
So what to use for weight? I needed something that with what I would know accurately enough what the load is, it would have to be something that with what I could add the load with 0.5 kg (1.1 pounds) steps. Hmm… :confused:

I’ve been weight training for years and I started to refresh my memory of all the alternative ways to get some weight to train with. I remembered this one guy who used buckets filled with water for bicep curls. That's it. 1 litre of water weights 1 kg, everyone knows that. Therefore 0.5 litres weights 0.5 kgs, the weight I was looking for.

Now I had the weight, all I needed was a vessel. If I would’ve just attached a bucket filled with water to my hanger, it goes without saying, it would’ve gotten messy…or wet. I looked around my kitchen and noticed the huge pile of 0.5 litre soda bottles on the kitchen table, the ones I was going to get recycled. There we go.

I put on the hanger, attached the bucket to the “S”-hook and started to load the soda bottles, filled with water; “0.5, 1.0, 1.5, 2.0, 2.5, oops, one too many, 2.0. Yeah, that will do good.”.
This is when I realised, that one of the benefits of this setting is that you can alter the weight while “on set”! Load until your limit and if you feel that you have too much weight, take some off! You don’t need to let that ruin your set! If you don’t have a truck load of empty bottles, like I do, use something else. You could use bags of sand, that you have weighted or weight plates. Pretty much anything goes. The point is, that with the bucket (or any kind of weight rack) you can easily alter the weight, adding efficiency and safety.

Whew! My keyboard is over-heating! I guess I’m a man of many words… ;)

Now, my dear, beloved PE brothers and sisters, I expect that someone had the bother and courage to read this through, I want replies. :)
What do you think? Any ideas for improvements? Do you have your own “weight rack” (in lack of better words); what’s it like? Give me anything. How did I do? *trembling* :D


"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."

Base,

I read this through, although I’m not even into hanging or do have a hanger. But I like your style, and in the end I even found something, on which I can comment:

“BELOVED PEERS ???” - this is what I used to end a post THIS MORNING. You’re copying my style! Now I know why I like your style is my style is your style :chuckle:

Enough of that. Sounds inventive and will sure do the trick. And if you get busted one day, you don’t have to explain why you’re hanging weights of your dick. You can just say, you’re about to carry some bottles of water in the kitchen to put them in the fridge… :D


...not buried yet, another 5" ahead!

KPR 0.072 @ Dec. 4, 2003

Gotta say that I like your style too. I also like your car. Wonder if that’s my car you’re driving… :D

Krhmm.. “dear beloved PE brothers and sisters”, my style is more sophisticated! ;)

Or getting them recycled!


"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."

Would make a funny picture replacing my 8,5 kilo weight with 17 0,5 liter soda bottles hanging from my dick :blue:

How about taping some old paper together or better yet a book then if someone walks in you say your filling up your head with knowledge.


Last edited by Piet : 08-15-2003 at .

Piet, you should think about getting into the soda home delivery service business, having the load dangling from your dick while ringing the door bell… ;)


...not buried yet, another 5" ahead!

KPR 0.072 @ Dec. 4, 2003

I was going to point out, that when going to heavier weights, you can replace the objects with, for example, dumbell, but thought it would be pretty self-explanatory. As I said, you don’t have to use bottles, use what you like, the point is more easier way to adjust the weight in the middle of a set.


"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."

Maybe thunders should start a picturecontest for who can come up with the funniest weight replacement :)

I wonder if my cat would be willing to help out ;)

My dog will do, we DO keep the contest after christmas, right? :p

What would be the prize? Free “Bigger Is Better” (mwahahaaa…mind games) t-shirt? :)


"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."

If I had a hanger
I’d hang from it a doorframe
If I had a hanger
I’d hang from it a church bell

Id’ hang from it a spo-orts car
I’d hang from it a la la la…


...not buried yet, another 5" ahead!

KPR 0.072 @ Dec. 4, 2003

Quote
Originally posted by L born XXL buried
Id' hang from it a spo-orts car

Hmm…Gotta start searching for a larger bucket. :D


"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."

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