Cyatic Nerve Pain!
I recently developed Cyaric Nerve Pain in my right hip and leg!!! Somewhat aggravated by PE but I don’t think PE was the cause. As I get more into the stretching of my lower back and hip muscels to relieve the pain of this condition I think more that this stretching will benefit PE also.
I laid off PE for 2 weeks after my diagnosis of “Cy-nerve” and did exercises and stretching for lower back. It was great, my back responded immediately and the pain was greatly reduced.
I am now back to hanging with the small BIB hanger and doing just fine as long as I do plenty of stretching before and after the hang. I have to stretch anyway so very little is lost because of this situation.
Any one else have lower back pain that can be linked in part or completely to hanging???