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Much more than 4 hrs per day? Wow that makes my point even better about the time thing.
I got that figure from some poster here last year. I’m not sure if he meant it past tense or current.
Starting: 5 BPEL x 4.5 EG on 4/19/03
Latest: 6 BPEL x 5 EG on 2/17/04
Goal: 7 BPEL x 6 EG
Bib,
At the rate I’m going I’m looking to take that title from SS4. Today I had my first complete 1/2 hour set with 20 lbs.
CC,
You’re right, it’s a war and the only time there’s a truce is when “we’re” hitting it.
Yup, stronger than steel but weaker than time!
Very excellent point, CC. In this day and age of “Lose 100 lbs in a week” and “2 inches or more in 3 weeks” sometimes it is easy to forget how important time is.
Alice
That’s not a very motivating piece of information.
Collagen DOES have a tensile strength that is stronger than that of steel, but we are talking about microscopic fibrils here. A microscopic rod of steel won’t hold much weight before it breaks. :)
Also, although the tensile strength is higher, collagen is more subject to plastic deformation.
I believe if my memory is acurate, Bib used to hang from 7:30 A.M. to 4:30 P.M. If anyone wants to know.
I wouldn’t be spending all your time imagining how hard and impossible this is. The mind and body work as a unit. You should be visualizing how doable it is instead otherwise you may as well just throw in the towel since you have already limited yourself. Sending subliminal signals to your body just before you slip off to bed might make an amazing difference especially if you have been grinding your teeth over this and concentrating on whats not happening. I guess some think its about warfare. Then again they want 2 or 3 or 4 inchs in a couple of years. Why not relax a bit, enjoy the process and literally cut your mind some slack. Your body will follow. Steady,consistent work day to day over a longer period of time should eventually produce good gains. A simple ADS system will reinforce the visualization that the Tortoise very often wins the race. best,JelkyWAd
I wouldn’t be spending all your time imagining how hard and impossible this is. The mind and body work as a unit. You should be visualizing how doable it is instead otherwise you may as well just throw in the towel since you have already limited yourself. Sending subliminal signals to your body just before you slip off to bed might make an amazing difference especially if you have been grinding your teeth over this and concentrating on whats not happening. I guess some think its about warfare. Then again they want 2 or 3 or 4 inchs in a couple of years. Why not relax a bit, enjoy the process and literally cut your mind some slack. Your body will follow. Steady,consistent work day to day over a longer period of time should eventually produce good gains. A simple ADS system will reinforce the visualization that the Tortoise very often wins the race. best,JelkyWAd
With a perspective like that, you will definitely be victorious in your pursuit, jelkyWad
Alice
Collagen DOES have a tensile strength that is stronger than that of steel, but we are talking about microscopic fibrils here. A microscopic rod of steel won’t hold much weight before it breaks. :)
Also, although the tensile strength is higher, collagen is more subject to plastic deformation.
Ok good, just what a beginner hanger needed to hear. Four hours a day of hanging should definetly do the trick, something I’ll want to do in the summer, when I have all day to do whatever I want…