CC soreness from the Bib
This forum is a ghost town so this thread is going out to all of you who are still hanging.
Alright, so what this thread is really about. I’m hanging about 7-8 hours a week depending on circumstances. One of the big issues I’m having from hanging is soreness in my CC’s after a workout (at this point it’s more like mild discomfort) and it comes back with a vengeance the next day when I go to re-attach the hanger.
So I’ve been doing a few exercises in the morning when I wake up to alleviate this. I start off with about 2-4 minutes of very light dry jelqing followed by maybe 5-15 minutes of edging going up to about 95% erection level but never ejaculating. I usually do a post workout massage when I hot wrap again and I’m doing my girth work at night so there’s plenty of bloodflow going on.
But the problem still bothers me. Just to clarify it’s uncomfortable but it doesn’t hurt. Longtime hangers, have you experienced this problem as well? How did you alleviate it?