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BTC Chair

BTC Chair

Hi All,

I was inspired to modify a chair to assist in hanging BTC for quite some time but after seeing a description on Bib’s forum about cutting a hole in a Zero Gravity camping recliner, I decided to actual do something.

I have now been using the chair for 3 days and loving it. I noticed that the infrared lamp I have gets way to close to the bottom of the chair so I have bought some heat resistant material to improve upon the chair.

I will post a photo of the chair, was hoping to start a discussion about some ideal modifications as the online store I bought the chair from sold them in pairs for $159AUD.

Based on any great ideas, I want to modify the second chair to be the ultimate BTC hanging chair.

Attached Images
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Current routine - LG Hanger, 1 to 1.5hrs a day.

17-04-2017 to 19-06-2017 - 60hrs of hanging.

Nice looking chair for BTC ,you should get some pretty good gains with that chair as long as you get some good quality time in.

b balls

Great idea man, I am gonna follow your progress.

Camping for length, brilliant.


Before 5.5" x 4.1" volume 7.3 ci ////// Now 7.4" x 4.9" volume 14.1 ci

How is it going with the chair, would you still recommend it?

Also a general question: Is hanging in BTC position usually done on a chair while sitting on the edge? Thanks in advance.

Originally Posted by Haffen12345
How is it going with the chair, would you still recommend it?
Also a general question: Is hanging in BTC position usually done on a chair while sitting on the edge? Thanks in advance.

Yes. Typically BTC is done from the edge of the chair. I would also put both feet on the edge so my knees are near eye level. That would get a great ligament stretch going for me.


Started 11/2014 6" BPEL x 4" MEG (Ballpark #'s)

As of 01/2017 7 1/2" BPEL x 4 7/8" MEG

Goal for 2018 is 8" BPEL x 5 1/4" MEG! PE'ing Just Over a Year and Going for 8x6

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