Well, I have FINALLY broke through my LONG plateau! After making good gains within the 1st 3 months of starting PE… I had not made any length gains since, about a year and a half. Last month I started hanging again and have been having a MUCH better time both in comfort and reaching fatique and getting more sets in.
Bottom line, I have gained 1/4” bpfsl in the last month! Guys (and ladies!) this is 1/16” per week. 1/16” is not much in fact it is hard to be absolutely certain of 1/8” but 1/4” (making careful measurements) is undeniable. Something to consider is hair grows faster! About 1/2” per month and it grows 24/7. Growing a beard or mustache seems slow and then all of a sudden, there it is. PE is (or can be for most) slower! It is easy to become discouraged. Take it slow and take it right.
BTW, these are my first hanging gains! I have had my Bib Starter for about a year and had used it for 2 months initially but I lost motivation when I was not making gains. Truth is, even though I THOUGHT I was doing it right and THOUGHT I was hanging a lot… I wasn’t. Now I am keeping much better records and using better techniques.
Also, I realize that I MUST continue to make certain to allow the tissues to grow and the stretched tissue to retain its new length… not to mention getting MORE length!
So, don’t give up. DO take the time to LEARN how to hang properly and safely. LISTEN to the experts here and keep records.