Bigger - When is hanging not the best?
As you know, I have been struggling to find adequate time to hang. I may get five days per week and two hours per day one week and then maybe 2-3 days per week and one hour per day the next week. I have been making the time to hot wrap each time. When I go for two hours or more, I feel worked out, but not if I only go for one hour.
My question is: when is hanging not the besst route to PE for someone? My thoughts are that at some point you really are not getting any chance at growth doing hanging is you do not get some minimum hang time. I do not know your thoughts on this. It seems that if a person had one hour per day to do PE, that hour may be best spent doing an alternative PE excercise other than hanging. It seems pretty well extablished that you can get gains (mostly girth) by doing less than one hour of jelq/squeezes.
I compare it to getting results working out. I would tell someone who only had ten miinutes per day to work out, that they should probably do some sit-ups and pushups in that ten minutes rather than going for a jog.
Can you give me thoughts on this please?