Bib Hanger a great product
I just got my Bib Hanger in the mail today and used it for the first time. It was easy to use (with Bibs Internet instructions) and very comfortable. Thanks for the invention Bib!
I have started with 2 1/2 lbs for three sets of 7 min (with 10 min breaks). I will increase the weight and time in a week or so (if I am not sore). I have been practicing PE for 5 months now. I started with the Penimaster and added Jelqs and Ulis a month later (after finding this site). I will now incorporate hanging into my routine (with 5 days on 2 off).