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Anyone successful with hanging straight out?

Originally Posted by Renholder
Excellent, thanks for sharing!

Is that 4 hours of effective hang time?

Any reason you’re doing SO in favour of the other angles which everyone else seems to recommend?

I also seemed to get some girth gain from my hanging, but I wonder if it was just swelling from the hanger.

Yeah thats 4 hours strapped in. I hang SO because its the easiest angle for me to do. I attached a eyebolt to the bottom of a small table and attached a pulley to the eyebolt. So I can sit in my recliner and hang while multitasking online or watching tv. Few and far between do I switch angles. I know I should, but I forget. I have incorporated bundle hanging, which I feel puts much more stress on my inner tissue than anything. I feel that the ligs don’t get as good of a stretch when I bundle or is it that the stress put on the inner tissue is so great that the stress put on the ligs is not noticeable? Not sure.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I found that when I got to my length goal that I didn’t need to do any girth work because my girth had increased to the point where my wife was complaining about a sore jaw during BJ’s. :-P

If you can do OTL angles you’ll find that your gains will speedup because when you stretch the outside of the ligs as well as the center from SO, the SO becomes more effective.


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

Originally Posted by Monty:
I found that when I got to my length goal that I didn’t need to do any girth work because my girth had increased to the point where my wife was complaining about a sore jaw during BJ’s. :-P

If you can do OTL angles you’ll find that your gains will speedup because when you stretch the outside of the ligs as well as the center from SO, the SO becomes more effective.

Whats funny is that is how I can tell my girth has changed. My girlfriend tells me after she blows me. I can feel the difference in my hand also. As for trying OTL, I’ll give it a go. I guess I’ll try to do 1 hour SO 1 hour OTL for each side and 1 hour bundle SO. Hopefully this will facilitate gains.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Originally Posted by jb560
Yeah thats 4 hours strapped in. I hang SO because its the easiest angle for me to do. I attached a eyebolt to the bottom of a small table and attached a pulley to the eyebolt. So I can sit in my recliner and hang while multitasking online or watching tv. Few and far between do I switch angles. I know I should, but I forget. I have incorporated bundle hanging, which I feel puts much more stress on my inner tissue than anything. I feel that the ligs don’t get as good of a stretch when I bundle or is it that the stress put on the inner tissue is so great that the stress put on the ligs is not noticeable? Not sure.

That’s sick.

Much respect for your consistency and dedication.

How long do you expect to be continuing like this?

What about your EQ? Is it still good?

The thing is that girth is what I probably need more than length, but seeing that a lot of people gain girth from hanging, maybe hanging is the best choice after all, as I seem to have a hard time with the other methods for girth.

I will be hanging my first set tonight.

Btw. How much weight are you using?

Originally Posted by Renholder
That’s sick.

Much respect for your consistency and dedication.

How long do you expect to be continuing like this?

What about your EQ? Is it still good?

The thing is that girth is what I probably need more than length, but seeing that a lot of people gain girth from hanging, maybe hanging is the best choice after all, as I seem to have a hard time with the other methods for girth.

I will be hanging my first set tonight.

Btw. How much weight are you using?

I expect to continue like this till I reach my goal. Yes my EQ is a 9-10.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Originally Posted by jb560
I expect to continue like this till I reach my goal. Yes my EQ is a 9-10.

That’s excellent.

Does your girlfriend know you’re hanging? What weights do you use?

I’m back in business starting yesterday, but don’t see myself being able to do much beyond 4 sets on average. Might need an ADS. I have Monty’s rings, but their at my other house which is at the other side of the country. ; )

Originally Posted by Renholder
That’s excellent.

Does your girlfriend know you’re hanging? What weights do you use?

I’m back in business starting yesterday, but don’t see myself being able to do much beyond 4 sets on average. Might need an ADS. I have Monty’s rings, but their at my other house which is at the other side of the country. ; )

Yeah she knows I hang. She sits on the sofa and sit in my chair and hang while we watch tv or surf the net. I use weights from the local sports store. Nothing special, just plate weights. I do use the ADS from monkeybar I believe, not sure. Its a silicone sleeve which I insert one of the weights that was sold on his site and use that as an ADS.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Originally Posted by jb560
Yeah she knows I hang. She sits on the sofa and sit in my chair and hang while we watch tv or surf the net. I use weights from the local sports store. Nothing special, just plate weights. I do use the ADS from monkeybar I believe, not sure. Its a silicone sleeve which I insert one of the weights that was sold on his site and use that as an ADS.

That’s great! Now I understand how you can make it work. :)

How did you break it to her?

I imagine telling my girlfriend that I pull my dick and jelq could be done, but saying that I hang weights off my dick with a device that is clamped to my dick? Not sure, man. :)

Regarding weights, I was thinking about what amount, not what type. I also use plate weights.

I think my maximum weight with SO was 6 kg (12-14 lbs I think) last time I hung.

Originally Posted by Renholder
That’s great! Now I understand how you can make it work. :)

How did you break it to her?

I imagine telling my girlfriend that I pull my dick and jelq could be done, but saying that I hang weights off my dick with a device that is clamped to my dick? Not sure, man. :)

Regarding weights, I was thinking about what amount, not what type. I also use plate weights.

I think my maximum weight with SO was 6 kg (12-14 lbs I think) last time I hung.


She noticed a difference when I was jelqing and asked me if I could tell my dick was bigger. I told her I was doing some exercises that were supposed to increase the size of it. Then I told her I was glad she said something otherwise I was going to quit doing it because I wasn’t sure it was working. She responded, “its definitely working”. After that it was easy, plus we have been together for a long time (over 10 years).

Weights, I’m at 15lbs. I will probably bump up on the 30th if I’m no longer getting fatigue at this weight. You can see the weight and routine on my progress thread. I’m pretty sure there is a link in my signature.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Thanks, mate.

Yes, I imagine telling it to your girl through 10 years is easier than to a girl on the first date: “Oh, btw, you should know that I hang weights off my dick”.

Haha.

Anyway, I’m inspired and hope to be getting some gains this year.

Wishing you continued success!

Originally Posted by Renholder
“Oh, btw, you should know that I hang weights off my dick”.

That’s what’s on my Resume.


A well tailored suit is to women what lingerie is to men.

A well PE'd Penis gives girls the "Wow Eyes"

I :surf: therefore I am

Originally Posted by jb560
She noticed a difference when I was jelqing and asked me if I could tell my dick was bigger. I told her I was doing some exercises that were supposed to increase the size of it. Then I told her I was glad she said something otherwise I was going to quit doing it because I wasn’t sure it was working. She responded, “its definitely working”. After that it was easy, plus we have been together for a long time (over 10 years).

Weights, I’m at 15lbs. I will probably bump up on the 30th if I’m no longer getting fatigue at this weight. You can see the weight and routine on my progress thread. I’m pretty sure there is a link in my signature.

Hey man,

I viewed your log, but could not see exactly what your gains have been this far? Have you done a proper measurement yet?

I’m on my 15th consecutive day now. Will be tough to stay consistent, but I will. Won’t be able to match you in hours though, but I will try to match your consistency. :)

8 sets today and 23 consecutive days. This better work. :)

Originally Posted by Renholder

8 sets today and 23 consecutive days. This better work. :)

Good luck mate :)

Originally Posted by Renholder
Hey man,

I viewed your log, but could not see exactly what your gains have been this far? Have you done a proper measurement yet?

I’m on my 15th consecutive day now. Will be tough to stay consistent, but I will. Won’t be able to match you in hours though, but I will try to match your consistency. :)


No erect length gains as of my measurements, but the girlfriend said I felt longer. In the BPFSL I am longer.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

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