Anyone hanging with a fulcrum?
Does anyone here hang with a fulcrum?
If I’m not mistaken, Bib’s RSDT fulcrum is what many use, but are there any easier alternatives?
I know that Memento recommends using a pot/cylinder for his V-stretches, so maybe it could be done as simple as that?
The advantage with an empty pot is that you can fill it up with hot water and really heat the tissues while stretching.
I think I will try it tonight.
I still think I will hang mostly SO, but I was considering adding fulcrums to half my sets.