No. I’ve lost length since the end of my last gains campaign, which was about 3 months ago. I took a couple of months off to address my discoloration, during which time I dropped back about 1/4”. So far, I have not been able to reclaim that 1/4”.
This raises an interesting point about IPR protocol. With so little I-phase work, how does one cement one’s gains? Are they supposed to reappear quickly upon beginning the next round of PE? So far, it hasn’t happened that way for me, but I’m still hopeful.
My IPR routine is posted in my progress thread here.
Enter your measurements in the PE Database.