A Hanging Theory
As you know (or maybe you don’t), a lot of our body is made up of protein. “Proteins form the structural framework of tissues and other structures in the body. For example, collagen helps make up tendons, ligaments, cartilage and other connective tissue” - Proteomics Laboratory.
Okay, my point is that when you eat protein, the body heals and builds. So, why not eat a high protein meal while you hang? Of course, carbs and some healthy fats will help with a balanced and nutritious meal and they play a role in helping build and repair the body after damage.
So, what do you guys think? :D