3rd day of hanging.. questions
Ok, I’m wondering how often should I hang a day? 40 min or 60 min. Also, do I have to jelq right afterwards? What’s the connection between jelqing and hanging. Lastly, I’m having a hard time figuring out LOT, I don’t notice much tugback at a few angles, seems like 6 is a good choice, but I don’t know for sure. Also, my hanger is like 1/4 inch from my head, is that good? I’m currently hanging 6 lbs using the Captains Wench. Thanks.