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2.2 oz increments a day on hanging

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2.2 oz increments a day on hanging

What you guys think? I have a BibHanger, and it’s attached to a plastic bag I put regular weights in. I was thinking about measuring out 2.2 oz bags of sand (totalling up to exactly 2.5 pounds because that’s the smallest weight I have) and basically adding one 2.2oz bag a day, that way it would total to be almost approximately 16 oz or 1 pound at the end of the week, and then you could continue till your get to 2.5 pounds, replace that with a regular weight, and start over.

My theory:

I think the gradual weight is what will be key. I don’t think anyone else has tried doing 2.2 oz a day but in theory that should be the ultimate way of adding weight to PE hanging, just keeps the deformation continuous and constant, without being extreme or allowing for unwanted “healing” or the gains plateauing because your penis got used to a certain weight for a whole week, or two, etc. Before putting more weight on, that and it might increase the ability to handle fatigue and remove the unwanted negative side effects when you put on more weight (painful stretching etc)

What do you think?

Don’t focus on the weight. That kind of progression is the one you’d do if you wanted to augment your bench press. Do you want that your penis becomes stronger? Don’t think on terms of ‘avoid the healing’, either, is not productive. If there is something to heal, it has to heal; if there isn’t, than it has not to heal. In both cases, healing is not the problem.

PS : hanging is not for newbies.

Don’t everyone call me a fucking genius at once now.

Kidding.

Well, the reasoning behind it, is exactly like that of benching, but different at the same time. Yeah, you work up in incremental amounts, like pretty much every lift in powerlifting/bbing/etc but it also follows the same principles that I’ve been reading on here, and other forums about keep with the deformation, making sure the microtears stay consistant, etc. It also follows the principle that leaving too much time between not hanging is less desirable than hanging every day, 2.2oz is almost nothing in comparison to a full pound.

Lets say you hang 2 20 minutes sets, for a whole week, at.15 pounds, and then on the next week slap another whole pound of weight. For all you know that could put you directly into fatigue mode because well, thats your dick’s limit, even if it’s just a single pound.

With increasing weight by the ounce, you’re limiting that

I mean, one way or another you’re going to be up a pound by the next week, why put it all on at once? Thats the bottom line when I thought about this

:)

Didn’t want to sound prig. Although probably I did.

Prig?

Anyone else care to discuss this? I’m going to be a guinea pig for the rest of the community and try this out. I pretty much half-assed conditioned my dick and got away with it before hanging (thank god) with gains already, so now I’m just trying to do something that seems, at the very least, logical

And, when it comes to not focusing on the weight.here’s my dilemma when trying to swallow that advice (no offense)

Most goals for hanging are that increasing by 1 pound a week is considered minimal, safe, etc. So why not spread that out evenly over the week and keep it even more controlled and consistent. You would almost certainly avoid injury from only going up a couple ounces a day, still stay within the 1 pound a week range

Another point I have is this: what is it exactly about hanging that brings gains? The logical answer would be the weight, and the amount that is used. It’s like using force to open a door. You can poke a door for hours on end but it will not budge, but when you use your entire hand and apply more force, the door will open up more. I guess my line of thinking is that is there concrete evidence that shows the weight doesn’t matter? How would.lets say hanging 5 pounds for 2 or 3 weeks (with no increase in weight) make the penis experience more gains when there is no more force being applied?

Increase duration first <3

@Sophomoric

Ill probably do that next week, stop at 13 pounds and go for an extra 20 minute set, do that for 2 to 4 weeks, add another 20 minute set, do that for another 2 to 4 weeks and then go back to hanging 14 pounds for (4) 20 minute sets, then 15 for (4) 20 minute sets, and so on and so on, because at about 40 pounds for (4) 20 minute sets, ill HAVE TO be seeing continuous gains

As a side note, I think the reason bib never put up pictures, is because his dick is probably black now lol

And again, Sophomoric, you are right, duration helps too, it’s almost equivalent to increased force, in the sense the strain applied to ligs. Either way you are stretching them, whether it be because you hung at 5 pounds, and those extra 20 minutes helped your dick dangle a whole 1/8” lower, or because the actual weight itself pulled your ligs out that 1/8”

I think regardless of how you do it, as it evident by the 50 million varying routines and people implementing them with success, force from increased weight, or increased TIME of weight hanging is going to bring gains.

I may be a newbie, but my incredible sense of logic and ability to be completely over analytic in my thought process helps too

It’s the physics. Fuck it. PE IS PHYSICS

PE is not physics.

If it was about physics, you just could hang 200 lbs from your penis for 5 minutes once and your penis become longer. It doesn’t work that way.

You have to think in terms of: a) lenght, not weight; you want a longer penis, not a broken/stronger penis; b) biological processes: generally speaking, a mild stimulus cause adaptation, a too strong stimulus blocks adaptation.

1 lbs is, on average, the force required to pull your flaccid penis at his erect lenght, in a matter of seconds. If you hang that weight for more than few seconds, internal processes in your penis will start, which have the goal to make your penis longer. Does this makes sense?

Let’s say you add more weight than required to elongate your penis with time. How your body will deal with it? It will become stronger. And, in the extreme case that you both use enough weight to cause significative damage and high enough frequency that your penis can’t heal. What you have? A damage going bigger and bigger. When your penis can’t repair the damage with similar tissue than is broken, ‘emergency tissue’ is created : scar tissue, in the extreme case. A penis with scar tissue isn’t a functional penis, neither is longer per se. It could be shorter, actually.

Originally Posted by marinera
PE is not physics.

If it was about physics, you just could hang 200 lbs from your penis for 5 minutes once and your penis become longer. It doesn’t work that way.

You have to think in terms of: a) lenght, not weight; you want a longer penis, not a broken/stronger penis; b) biological processes: generally speaking, a mild stimulus cause adaptation, a too strong stimulus blocks adaptation.

1 lbs is, on average, the force required to pull your flaccid penis at his erect lenght, in a matter of seconds. If you hang that weight for more than few seconds, internal processes in your penis will start, which have the goal to make your penis longer. Does this makes sense?

Let’s say you add more weight than required to elongate your penis with time. How your body will deal with it? It will become stronger. And, in the extreme case that you both use enough weight to cause significative damage and high enough frequency that your penis can’t heal. What you have? A damage going bigger and bigger. When your penis can’t repair the damage with similar tissue than is broken, ‘emergency tissue’ is created : scar tissue, in the extreme case. A penis with scar tissue isn’t a functional penis, neither is longer per se. It could be shorter, actually.

Nail on the head.

Studies involving collagen elongation found that low force/high duration/high heat methodologies were most effective in minimizing scar tissue (scar tissue is counter productive) and producing maximum elongation.

needtobebigger, do you feel soreness/fatigue at your current weight ? If so, don’t increase the weight/time.

You don’t feel soreness/fatigue? Then increase time. Only if this doesn’t work you should increase weight and repeat the process from the beginning .


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

I think it’s worth a shot. It might increase fatigue, which is the goal of hanging.


Start/April 2011: BPEL - 6.75" / NBPEL - 6.00" / BEG - 5.125 / Mid Shaft - 4.75 / Glans 4.5"

Current/August 8 2011: BPEL 7.25" / NBPEL - 6.375" / BEG - 5.625" / Mid Shaft - 5.00" / Glans - 4.875"

Goals: NBPEL - 8.25" / Mid Shaft EG - 6.00"

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