This is the one that I use: http://vacextensor.com/site//wp-con…ac-extensor.jpg
It helps to prevent blister, but you will still need to be cautious on how much tension you will apply and make sure to take it off for some minutes after 3 or 4 hours.
Surely I will start a thread in the Progress Reports forum. But for some reason I want to do that when I have gains to report, even if it’s minimal. Maybe someone can benefit from my hard time in getting gains and my experience to overcome it.
The road to gains is what is interesting.
Dont underestimate the power of people chiming in maybe giving you the deciding hint to grow.
Up to you.. I never did it myself but I plan to start a log once I have my VAC setup ready!!!
3 hours sounds great for low weights.. its fabulous.
I plan to do vac hanging and this will surely help there too.
Whats the highest you did hang with the glans protector? Or do you only use it as an ADS for now?