Open Call to Extender Users and Abusers
My routine consists mainly of extending with the X4, supplemented with manual stretches. And the daily checking in to the forum for updates and motivating tidbits and stories. But it’s occurred to me that its quiet out here in extenderland.
So here’s an open call to everyone else here who is currently using extenders for length gains. I’m curious to know about your successes and challenges, your good days and bad, and any other extender related story you might want to share.
Using an extender is tedious (and sometimes painful) work. Here’s hoping this thread can help pass the time, and serve to motivate us to keep with it, and possibly even contribute to the extender knowledge base.
There's principalities in the whole thing.