Originally Posted by diesel220
……………………..
I am not sure people are using the device correctly, from what I have read on most of the post about it. It is a stress, relax then stress, relax again. This means you extend the device to closet to you max length then wait 30 min to 60 min then extend it more, you repeat this until you are above your max length.Tendons and ligament work very well with this type of stretching,it is done in martial arts all the time with the groin ligs and tendons so that you can side kick straight up.
I’ll speak briefly on this, because it’s a little off-topic. I think you are incorrect here, diesel, from what I have read and my personal experience.
ADS and traction devices (read extenders) are intended to be used with under the max BPFSL, so hour after hour the penis is “remodeled” in a longer state.
What you are speaking is good whit manual stretching, but with ADS it’s a bit dangerous and ineffective.