hello guys .. I stand as a rookie in this forum in English, Spanish and soi I comment more on the other forum.
I have to say that for estoi extenders, I have good benefits and more since I read the lot theory, I guess you know here too, always stretch upward.
I do not follow the manual for two simple reasons, one because I read it once and did not understand him very well and I forgot about it, and second because I see that’s a big sacrifice
I use a couple of millimeters to about my erection and it’s going very well, as my penis grow increasing the extensor Voi.
I only have one problem and Nose how to fix and that is that every time I tried to upload or practical manual exercises I bypass so and extreso long penis, then spent days with weak and short-lived erections until gets passed 6 or 7 days and can not pe or extensor perform well and to have sex! greeting one guys ..