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finishing an extender session with a pump session

finishing an extender session with a pump session

I’m finding finishing an extender session with a pump session improves my stretched flaccid length for the following day. I’m currently on a daily 3hr entender session followed by a 5min manual stretch, then a single 30 min pump at 5 inches HG.

I do something similar after extending (usually at least 3 - 4 hours) or light hanging (2 - 3lbs for multi-hours) — my pumping is usually more like 15min or so at 3 - 5hg, though I also tend to do a light pump of 3hg - 4hg for 15min pre hanging or extending in the morning.

I find it improves flaccid, but also EQ and erect size remains impressive throughout the next day.

I do the same thing, ads for 2-6 hours, then 3-10 minute pumping sessions. I am not sure if I’m seeing gains, but hey, I need to keep my cock guessing. A couple months of that and I’ll throw something else in the mix. So far I’ve gained an inch in length and about 1/2 inch in girth in less than 12 months.


Start 5-12-12 BPEL 6.5" EG 5.50" Midshaft

Now BPEL 7.625" EG 6.25" Midshaft

Long term goal NBP 8x6 - "Herman the one eyed German"

Stretch2, you are only doing ads and pumping to get all those great gains? If so, that’s fantastic. I got an injury jelqing and have found I can’t do it anymore, so would love to see evidence manual exercises are not necessary.

Sentii, I did manual jelqing/stretching and gained a half inch in my first two months, but I do not jelq religiously any more, though I should. I really haven’t made any gains since I started pumping. However, I can probably attribute most of my past gains to jelqing/ stretching and ads. I got an injury from misplacing a hanger on my penis. Tried hanging for about two weeks, it’s not for me, at least not for now. I like pumping :)


Last edited by Stretch 2 : 05-29-2013 at .

What gains would you say you got from ADS alone? Is my math right that about 0.5”? Or were you doing some manual PE pretty much the whole time?

Originally Posted by sentii

What gains would you say you got from ADS alone? Is my math right that about 0.5”? Or were you doing some manual PE pretty much the whole time?

Sentii, I was doing manual and ads religiously. I never did just ads and not jelk. Hope that answers your question.

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