Angle of Extender and gains?
For you guys who have gained using extenders out there,
How much, if any, does the angle you wear the extender affect your gains? I see a lot of talk with hangers about different angles (SD, BTC etc) and methods used to gain (swinging etc), but not so much with extending. With extending, it seems like its mostly about hours clocked with force generated. But i just want to make sure I’m not missing anything.
Currently, i extend mainly sitting down with my extender resting on the chair. I feel a good stretch and am able to generate a little force. But i realize there are different ways i could have this thing rest.
I am a believer in simplifying things when possible. So if this way is sufficient and i just need to put in the hours, rods, and added force then so be it.