I think that’s precisely why my 20 second kegels work. I’m purposely getting over 100% erect and the clear effect I saw is an increase in length (1cm in 2 weeks). What I find weird is that sometimes, it’s actually more painful when I lose my erection than when I get it. As if I managed to overfill it long enough for it to repair expanded somewhat and it teared when returning flaccid.
I really believe a really intense erection is mostly beneficial if you can keep it long enough right after your training. Someone else did an exercise really similar to mine and came to the same conclusion Amazing Isometrics - expand gain potential and cut down PE duration
Yes, that’s an excellent exercise to strenhgten the penis and get a superb EQ.
Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"
The best is yet to come.. Over prepare.. then go with the flow!