Yoga For Better Performance/ED Issues

Iam going to start a very basic yoga routine. Increased blood flow, healthier mental state, correct posture, increased flexibility and also help with my back pain are the reasons why it sounds like a grand idea to me.

Anyone else do this? What are your thoughts? I believe yoga could really help with a large number of ED cases, let alone help with much more.

Start- Nov 2017 BPEL-7.2 NBPEL-6.75 MEG-4.75

Updated- BPEL-7.75 NBPEL-7.2 MEG-5

*GOAL- BPEL-8 NBPEL-7.5 MEG-5.5* My journey —>New Guy In Town Progress Report

Last edited by Makehergocrazy : 07-18-2018 at .