Will this help me gain?
Hey guys I’m wondering will hanging, during puberty hinder pubescent gains?
Of course let’s say this individual is a fairly young guy and has just finished 5months of newbie routine and gained. But decided to try hanging, will this hanging of his hinder any gains that puberty will bring about?
Or is better that he continues with manual routines like the newbie and advanced untill his mid-twenties and is completely finished pubescent penile growth before approaching hanging/ads?