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Why Are Girth Gains So Hard To Achieve

The corpora cavernosa and the corpus spongiosum have separate tunical layers. The CS tunica is not as tough as the CC tunica.

From the Boston Medical Center Insitute for Sexual Medicine web site:

“The tunica albuginea forms a thick fibrous coat to the spongy tissue of the corpora cavernosa and corpus spongiosum. It consists of two layers, the outer longitudinal and the inner circular. The tunica albuginea becomes thicker centrally where it forms a groove to accommodate the corpus spongiosum. As the crura diverge proximally, the circular layer provides the support. The corpora are separated in the center by an intercavernous septum. The septum is incomplete distally, perforated on its dorsal margin by vertically orientated openings in the pectiniform septum that provides communication between the corpora. Along the inner aspect of the tunica albuginea, numerous flattened columns or sinusoidal trabeculae composed of fibrous tissue, elastin fibers and smooth muscle surround the endothelium-lined sinusoids or cavernous spaces. In addition, a row of structural trabeculae arises near the junction of the three corporal bodies and inserts in the wall of the corpora about the midplane of the circumference. The tunical albuginea provides a tough uniform backing for the engorged sinusoidal spaces. The tunical albuginea of the corpus spongiosum is thinner and contains smooth muscles that aid ejaculation. The glans is devoid of tunica albuginea. The corpus spongiosum becomes bulbous where it is covered by the bulbospongiosus to form the urethral bulb.”

What would be the maximum recommended duration to do a hold type exercise like a uli?

That CC tunica is the hardest to make gake gains on no doubt

I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

>What would be the maximum recommended duration to do a hold type exercise like a uli?<

10 minutes. I doubt you can hold one that long using your hand, but 10 minutes is the recommended time limit for extreme Ulis done using a Uli thing.

Thanks hobby. I think i will up the duration of my holds to 1 minute and then gradually increase them.

What exercises do you guys recommend for base girth?

SS4, can you explain why tunica stretching is detrimental to girth growth?


>SS4, can you explain why tunica stretching is detrimental to girth growth?<

No. Yes! Sorry, I watched night at the roxbury the other day. Tunica stretching is not detrimental to girth growth. Did I say that?

Girth growth is detrimental to tunica stretching, because the bigger the tunica becomes laterally the harder it will be to stretch longitudinally. Because there is more tissue to stretch.


>Hmmm, starting to look like a Braveheart movie in here.<

You can lower our LOT, but you can never lower our freedom!

<Raise your hand if you expected such a comment>


SS4, I’m sure it was me getting confused.

You can lower our LOT, but you can never lower our freedom!

LOL. SS4, the master of the one liner.

Thanks Westla90069.

Expanding the tunica around the CC’s and the CC’s itself, will be the best way to make girth gains.

"It doesn't matter where you start, it only matters where you end up."

A quote from Bigger while talking about extreme uli’s.

“I failed to mention heat. I always did these with a heated rice sock, at least for the first half of my sets. This will loosen the collagenous tissues a bunch, and allow for greater expansion. Be sure to cool down while staying wrapped and at least slightly engorged.”

I had never even considered this. Will do it as a matter of course from now on.

Bib’s history is a must read.

Last edited by fortex99 : 06-06-2003 at .


>SS4, the master of the one liner.<

Awww, gee thanks!

I think thunderus and mementus have me beat anyday though. Those two are well funny.



I consider myself as a good girth gainer. I started at 4.5”, and after a little more then 2 years I am now damn near 6” at mid shaft. I started with jelqing at 80% erect for the first year. After that my unit was conditioned to the exercises I started performing full erect jelqing and all kinds of squeezing. When performing these full erect jelqs and squeezes I will start at 80% erect to get some fluid built up. Then I get the full erection and work it hard from there. Some members don’t recommend this but, but it has worked for me. If you do try these take it easy at first, and pay attention to your unit.



Did you make any girth gains from the year of 80% erect jelq or was it strictly for conditioning?


There is no replacement for displacement


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