Who has found that gains come easier after a long lay off?
After reading Wadzilla’s recent posts on deconditioning and gains, I am considering a rather long (3 to 4 week) layoff from all PE (complete abstinence from ALL PE) in order to jump start my gains, which have seriously stalled in recent months.
To that end, I ask any and all vets who have taken long layoffs form PE to describe their gains after the layoff. For how long did you abstain and what were your gains like afterwards?
Thanks in advance for sharing your knwoledge.