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Which is the best manual stretching method

Which is the best manual stretching method

Hi all, I started PE a little over a month ago. I started with OM and jelquing, but I find OM very uncomfortable, so here is my routine now:

I follow a 5 day on, 2 days (weekends) off

5 mins warm up with wash cloth
5 mins jelquing (3 sec strokes)
50 squeezes (rest and jelque a little bit after every 10)
maunal stretch:
4 directions, do 5 sets of 30 secs each way, increasing
another 5 secs every week
5 min cool down with wash cloth

What do you guys think of that? I just started doing the squeezes and my penis feels more “full” now when i am done. I would like to hang, but don’t have the time or privacy right now to do so. I started out at 5.75” bpel and 4.5” girth, now I am at 6.15” bpel and about 4.6” girth. Flacid length varies but it has increased for the most part. I will be measuring again in about 2 weeks. I have a goal of 7.5” bpel x 5.75” girth. Thanks

I’ve been using a large bottle of vitamins to stretch my dick around and it’s gotten me a half inch in about a month:) .

Try that;)

Where do you people find these 6 year old threads that never got a reply, and why reply now? I’m not sure coolguy will still be on the edge of his seat after asking this way back in ‘02.

Glad the vitamins are working out for you though foggy ;)

Hey disraeli, some people just get bored and look at all the old threads on here instead of just looking at the new ones. Hell, if I hadn’t looked at all the old threads on here I wouldn’t know a quarter of what i know.

On a second note. Sirfoggy might have brought it up again because he could have been feeling dumb all day long and by answering a question he knew, it would have made him feel a lot better.

I am only picking on you foggy. I know there are threads on here that should see the light of day again because they are so informative, especially to those that don’t know a lot about a particular topic.

I am just starting to take multivitamins but I would have never thought bout using the bottle itself to wrap my dick around as a stretch, I will have to try that a little later.

Lol,I hadn’t noticed the age of this thread until you both pointed it out:p

I simply saw this in the Similar Threads section and went for it:)

And yeah stretching it straight out hasn’t been as effective for me as stretching it on a bend:)

A rolling pin,a can of soup…

Anything cylindrical will work:)

Wow,2002 feels like such a long time ago!

Ya I know tell me about it. I was only 14 back than!!!!

I use a broom stick and roll it up and down on my shaft. Then I sit down and do reverse v-stretches with the broom stick which gives me a awesome stretch.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Hey that reminds me of that guy off one of the jackass movies. He rolled his dick around some stick and than twisted it around 180 degrees I think. Than he had someone stand on the stick from behind while the guy was standing. Now if that ain’t a stretch, I don’t know what is. I will be the first to admit, I don’t have the balls to try that!!!

I’m talking about using a little stick to spot stretch,Lol

I mean something big you stretch your ENTIRE penis around;)

I use a big bottle of GNC vitamins:)


Those Jackass guys are CRAZY!!!,Lol

Those GNC bottles are small!!!! The Centrum bottles are much larger (250 tablet). I find that with the GNC bottles I can only make 3 revolutions around. With the centrum bottle, I only need one revolution to get just as good of a pull.

Well someday I will be able to do that. It made me laugh while typing it.

Go to walmart and get yourself a 400 count bottle of fish oil capsules, if you can wrap your meat around it more than once, you are huge!

Lol ^_^

At first I started on a smaller sized bottle but soon found that I needed bigger:)
I’ve done manual stretching before and gained just from pulling straight out:)
But doing it this way has gotten me another half inch in about three weeks time:)
I just had to wrap my bottle with duct tape because even that is getting too small!

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