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When Is Your Workout Overwith?

When Is Your Workout Overwith?

Okay, I’m not new to PE at all. I’ve been doing this stuff pretty regularly for the past 3 years. I wasted a lot of time on ineffective techniques, but now I believe I’m on the right track.

I’ve got a question for you guys out there.

I’ve alternated between months of jelqing and stretching to months of hanging and extreme ulies with a clamp. Right now I’m on a jelqing stint since I feel it’s working for me, albeit slowly. Sometimes I’ll get this notion to switch it up and change techniques if I go too long doing the same shit.

When I jelq, I’m never quite sure when I should wrap it up for the day. Do I go for a set amount of time? Or should I go by feel?

Sometimes I’ll be jelqing and after like 10 minutes, I’ll feel physically bigger and the pump will feel good. The thing is, should I stop there? Or continue on for another 20 minutes? Like, after that first ten minutes, it almost feels like any further work would be counter-productive… but then how could only 10 minutes be enough to induce growth??

What do you guys do? Go by feel? Or by set time constraints or a set amount of exercises? Sometimes if I do a full routine my dick feels overworked, but on the other hand I just can’t believe that such a short session could provide the kind of results I’m seeking.

It all kinda goes back to one of my original questions about when growth occurs…. during or after exercise.

If growth occurs during exercise, then yeah, it would make sense to try and get as large as you possibly can within your set workout time. If growth occurs after exercise, then wouldn’t just the right amount of stimuli get things growing, no matter how quick you can trigger it?

One last thing about making your dick bigger….

Try not to think about it too much…. think about it enough to stay consistent with your program, but don’t pay too much attention to what your dick is doing. I believe that it’ll grow if you let it.

And also….getting a bigger dick will make sex feel a lot better, so beware…. you will cum a lot faster.

Any advice anyone? I’m also curious on this one

Originally Posted by LurkMeat

What do you guys do? Go by feel? Or by set time constraints or a set amount of exercises? Sometimes if I do a full routine my dick feels overworked, but on the other hand I just can’t believe that such a short session could provide the kind of results I’m seeking.

It all kinda goes back to one of my original questions about when growth occurs…. during or after exercise.

If growth occurs during exercise, then yeah, it would make sense to try and get as large as you possibly can within your set workout time. If growth occurs after exercise, then wouldn’t just the right amount of stimuli get things growing, no matter how quick you can trigger it?

Isn’t that the million dollar question? If we had the answer to that we wouldn’t need trial and error. But I think that it really depends on the person who is PEing. A newbie may be better off with a set program, because he is not used to the rigors of PE and newbie gains should come easy. However for us no gainers, feeling it may be more important as our members are conditioned to us merely going through the motions. I believe many big gainers have posted that they really focused on their workouts and not so much on the time.

I’m trying to currently not follow a program to much and focus more on fatigue, which is a departure from my rigid set/time program which I have used and seen no gains. If I gain using a ‘feel’ program, it will surely back you’re theory up.

Actually, this comes down somewhat to the old question of time vs intensity. Except here, it’s slightly different.


Progress Tracking As of 01/01/05 : 6.5 BPEL x 5.25 G As of 04/08/05 : 6.75 BPEL x 5.25 G Short Term Goal : 7 BPEL Long Term Goal : When a trip to china and getting on the great wall means hopping on my member

Remember, jelqing for very prolonged periods can be more traumatic than beneficial. You’ll reach a point where you’ve pulverized those tissues so badly that it will be a huge hurdle just to get back where you were before the session.

This is why I think its smart for a beginner to start at a baseline - maybe about 75 or 100 jelqs per session - then increase very gradually.

But that’s the key, to increase volume over time. I would suggest that you not arbitrarily stop a workout. Better to set a rep goal for each session - x reps. Then add to the rep count every 1-2 weeks, gradually. Use those numbers as guidelines, not “feel.”

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