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What was your workout today?

At the end of the day I will have done-

Wet jelqs- 150.
Hanging- 3x45 minutes, 12lbs.
Kegels- 10x15 seconds.

Trying for length, my fat pad is huge :(

60 minutes in my sun tea jar, stj, at 3 to 3.5”hg pressure and stj filled with warm water.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

Originally Posted by Tossed Salad
Three beers, two scotch & cokes, one rum & coke and seven Tequila shots.

The fatigue is killing me. :P


Bottle of wine and a bacon egg cheese McBiscuit.

Can barely keep my eye open.

Hope I don’t shart the bed.


WE are the 99% 'WE are the people you depend on; we cook your meals, we haul your trash, we connect your calls. We drive your ambulances. We guard you while you sleep. Don't f&ck with us'-- Madame DeFarge

"Rope trades @$10 a yard. I wonder if they even know that?"- Capitalist

Nothing, just lucozade and lockets, I’m feeling sick today. :(

40 minutes of jelqing/squeezes/clamping/edging


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

Originally Posted by Dino9X7
40 minutes of jelqing/squeezes/clamping/edging

Do you need to do any length specific work to maintain length, or is jelqing sufficient as maintenance?


My goal is to be the best me, mind, body and soul, PE is part of achieving the best me.

Originally Posted by androNYC
Bottle of wine and a bacon egg cheese McBiscuit.

Can barely keep my eye open.

Hope I don’t shart the bed.

Come on Andro man up, next time drink some Goose or Jager, everyone knows wine is for chicks!

j/k


My goal is to be the best me, mind, body and soul, PE is part of achieving the best me.

Originally Posted by HardbodyPEer
Do you need to do any length specific work to maintain length, or is jelqing sufficient as maintenance?

I’m not doing any length exercises at all except the jelqing, I usually separate my length and girth workouts. But to be honest I don’t think I have ever lost length while working girth and I actually think I had small length gains from clamping. Unfortunately I can’t say the same about losing no girth while in a length routine for say six months.


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

Yesterday, I did 225 wet jelqs and 100 squeezes. I’ve just started PE again and am currently just doing those two exercises and some clamping a few times per week. I may take today off from PE because I feel a little sore at the base and I have jelqed all week.

In the gym yesterday, I trained back and abs. Pull-ups and barbell rows mostly. Today, I will squat and do some stiff legged dead lifts.

Originally Posted by Dino9X7
I’m not doing any length exercises at all except the jelqing, I usually separate my length and girth workouts. But to be honest I don’t think I have ever lost length while working girth and I actually think I had small length gains from clamping. Unfortunately I can’t say the same about losing no girth while in a length routine for say six months.

Thanks, this is kinda what I was getting at. I’ve always thought it was probably possible to maintain length while doing just girth work on an intellectual level, kinda nice to get confirmation that someone has had success with just girth work in maintaining length.


My goal is to be the best me, mind, body and soul, PE is part of achieving the best me.

100 more jelqs. Just keeping it easy and simple.


2005: 5.5 EL & 5.6 EG, FL: 4in > Now: 7.5 NBP & 6.1 MEG, 5.8 BG (Goal: MORE !)

Stumpy1's Progress Thread

Everytime I Visit Thunders, I Do 50 Kegels or More

Originally Posted by Stumpy1
100 more jelqs. Just keeping it easy and simple.

what’s your BPEL now?


My goal is to be the best me, mind, body and soul, PE is part of achieving the best me.

Originally Posted by doggmann
100 squeezes.

What are “squeezes”? (Ulis?)


Paraphrased: It is not the critic who counts: The credit belongs to the man in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, who, at the best, knows the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.

Originally Posted by Dino9X7
I’m not doing any length exercises at all except the jelqing, I usually separate my length and girth workouts. But to be honest I don’t think I have ever lost length while working girth and I actually think I had small length gains from clamping. Unfortunately I can’t say the same about losing no girth while in a length routine for say six months.

Dino,

I have a 5.5 +- girth, and 7.25 +- length. I manually stretch, and I DO feel the lig soreness and stretch, but I don’t seem to be able to gain in length. (btw, I just can’t get myself to do ADS or hanging)

Friday, I did SD manual stretching, 100+- 60%+ jelqs and 2 x 30 manual clamps. I DO see more veins and the “rib” affect is starting to show. With my girth, are length gains just a given to be slow?


Paraphrased: It is not the critic who counts: The credit belongs to the man in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, who, at the best, knows the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.

Originally Posted by Acid Jazz
(btw, I just can’t get myself to do ADS or hanging)

Hanging isn’t that bad if you have time. If you are scared of hanging, don’t be. You need to know what you are doing, there is a bit of feel out process of how to do it, that is when you should be using light weight. Once you start hanging, it’s not a big deal. If you go online or read a lot, you can multi-task hanging, that is one aspect of it I like.

I’ve actually been swinging the weight back and forth, just started doing that a couple days ago and I feel even more fatigue from it. I was reading the hanger’s manual in the hanger’s forum and apparently Bib did this and recommends it, that was good enough for me to give it a try.


My goal is to be the best me, mind, body and soul, PE is part of achieving the best me.

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