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What PE method was most successful to you lengthwise over the years ?

View Poll Results:

What PE method yielded the most benefit lenghtwise ?

ADS

45.26%

Extenders

45.26%

Manual exercises

5167.11%

Hanging

1317.11%

Pumping

22.63%

Clamping

22.63%
Total Votes: 76. You may not vote on this poll
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A good post, I will follow it with interest.

Well, when I took a month off my extender, I ended up gaining more than I ever did in a month. I also cut my session down by a large amount last month and focused on jelqing at a mid to low erection level. The thing is, I did a less is more approach before and gained a very small amount, so I think when it comes to manual PE I believe it to be more variable depending on the technique of each person, but I never did clamp, hang, or pump.


10/10/08 Bpel 6.50 Eg 4.9 base 5.0 few weeks off due to injury :( 12/10/08 Bpel 6.875 Eg 5.0

03/10/09 Bpel 7.25 Eg 5.0625 base 5.25 Donations Keep The Community Going, Click Me

05/10/09 Bpel 7.50 Eg 5.1 base 5.5 11/10/09 Bpel 7.6875 EG 5.125. Goal is as much as I can

Oh man, what a thread find for me!

This is biased, however. Everyone does manual stretching at some point. Most people do not ever hang or pump. It could be that every single person that hanged and responded chose ‘hanging’.


Working on getting ABSURDLY thick - Latest picture - Late 2010

Originally Posted by m7point0
This is biased, however. Everyone does manual stretching at some point. Most people do not ever hang or pump. It could be that every single person that hanged and responded chose ‘hanging’.

I think that was Dino’s point and the first thing I thought about when I read the poll. If I had to vote today, I’d say manual stretches, but I”m kinda just beginning my hanging career, so can’t really judge yet.


My goal is to be the best me, mind, body and soul, PE is part of achieving the best me.

Well, what the poll can actually say is, with manual exercises many users gained.

In my opinion ADS and extenders affect more FL, pumping and clamping girth.
Hanging goes for EL, but I consider it just more aggressive (and risky) than manual exs.

Just my 0.02 :)

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