What do you think of my ADS?
I didn’t feel like buying any materials so I decided today that I would try construct my own ADS.
Metal clamp from my modified bib
long sturdy string
a shoe string
homepedics therap p wrist wrap.
First I applied the wrist wrap right below my head, so its fairly snug. Then attached the string to the metal clamp by tying both ends of the string to each side of the clamp. Then I attached the metal clamp in the middle of the wrist wrap and adjusted the string so that each end that was tied on was exactly opposite each other and then I tightened the clamp and after that was done I tied a shoe string below my knee cap and with a hook like climbers use I attached the shoe string to the the middle of the sturdy string. I hope this makes since. Anyway is there any advice and what I should do to modify or clarify or anything I should watch out for like how long to wear the device, or what are warning signs to take it off. I’m currently wearing it right now and my head is slightly cold just like it is when I normally hang.
Also is it a bad idea to sleep with the therap wrist wrap by itself all night?