Vit C realisation
I never thought much of Bib’s vitamin C intake limiting gains theory.
“It doesnt apply to me” I thought…. “I don’t have that much vit c in my diet, let alone take supps”
But I was just reading the back of this carton of juice which I have been drinking (or a similar type) for a very long time:
“Vitamin C: 3mg per 100mL”
“Recommended Dietary Intake: 40mL”
now, I drink at least a liter of this shit per day, which means that I’m getting at least double the RDI for Vit C!!!
When this carton is finished I wont buy anymore and see what happens…
Bib, I hope to god you’re right!!!
Just a lesson in consumerism! Read the ingredients eh!
Nazi juice company limiting my gains! I feel a lawsuit coming on…. oh no wait, I just need to pee real bad… :D