Veterans: Here are my starting stats/LOT... recommendations?
Hello everyone! I’ve been poking around this board for a good month now taking in all the information you guys have to offer and wanted to say thank you. I posted a thread in the newbie forum but realize that there are a lot more members hanging out (no pun intended, lol) around here so I figured I’d post here too for input. I just started PE on the 1st of the month. My beginning stats are horrible. Only 6 3/8” BPEL and 4.5” girth I’ve determined my LOT to be at about 7:30 or so. My beginner routine is as follows: For the first 2 days I did a 5 minute hot wrap for warmup. Then I did about 10 minutes of manual stretching in all directions. I found that stretching strait down and strait down/slightly to either side gave the best pull on the ligs so I concentrated on
that more than in other directions. Then I did 200 wet jelqs. On the second two days (yesterday and today) I increased that number to 300 and increased the manual stretching to about 15 minutes. Overall this routine takes me 35-40 minutes and when I’m done I feel as if I had a good workout down there. Anyway I just wanted to get some feedback from some of you as to what you think I’m doing right/wrong - like what should I add or perhaps delete to improve my chances for gains? ULTIMATELY I’d love to get to 8” BPEL and 6” girth, but realistically my goal at this point is 7” BPEL and 5” girth. I have about 45 minutes per day at night to invest in PE. Thank you so much for any advice everyone, I really do appreciate it!