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Using golf weights to stretch- the best fulcrum stretching I've EVER done

Originally Posted by longerstretch
I finally got around to doing these last night before a hanging session. I edged afterwards and my erection wasn’t as hard as it usually is starting out despite some really hot porn. Based off of the TGC Theory this makes since. I then hung my usual weight and after a week with little to no fatigue I felt some last night. I went up in weight this am as planned but even before my hanging session I felt fatigue in my penis. Due to my busy schedule I’ll probably only be able to do these before a hanging session 2 to 3 times a week.

I know about the TGC theory, but could you explain what you mean why it makes sense in this case?

Originally Posted by longerstretch
I finally got around to doing these last night before a hanging session. I edged afterwards and my erection wasn’t as hard as it usually is starting out despite some really hot porn. Based off of the TGC Theory this makes since. I then hung my usual weight and after a week with little to no fatigue I felt some last night. I went up in weight this am as planned but even before my hanging session I felt fatigue in my penis. Due to my busy schedule I’ll probably only be able to do these before a hanging session 2 to 3 times a week.

I found a similar effect with these stretches, they really affect my erection quality for an hour or so which makes doing any girth work difficult.
Probably great for length work.

Originally Posted by dickerschwanz

I know about the TGC theory, but could you explain what you mean why it makes sense in this case?

Well I believe the tunica would be taking the blunt of the force and stretching out a little which would create a bigger gap between the tunica and smooth muscle. Whatever the cause it blasts your dick and after my hanging session I had no problem getting a full-blown erection


My MaxVac Setup Longerstretch's Golf Weight and HTW setup My Log

Starting Size: circa 2003: 5 BPEL x 5.0 MSEG August 2007: 6 2/3 BPEL x 5.5 MSEG

04/22/08: 7.5 BPEL x 5.6 MSEG... On and Off again for a while... Restart PE in late 10/2013... 11/25/13: 7.75 BPEL x 5.75 MSEG

I have found a way to do the golf weight stretch without using the golf weights. I found the golf weights too narrow to fit in to comfortably, bummer BC I spent 30 on them. But I found an old fashioned wooden rod that you use to open and close the shutters on the blinds, same size as the newer plastic ones. It’s about the same width as a single golf weight if not slightly smaller. I just use it as a fulcrum, laying on my back with my knees bent up around 90°, between the front of my thighs and my penis and then the back. I hold for a minute on each side and just work my way up. I get a really good fulcrum stretch out of it, even had to rest a day BC my shaft was tender.

It’s just fulcrum stretches.

Golf weights are just unusual fulcrums to use this type of stretch and are maybe more comfortable to get stretched a lot.

All in all, if t works, just do it.

Originally Posted by Tidio
It’s just fulcrum stretches.

Golf weights are just unusual fulcrums to use this type of stretch and are maybe more comfortable to get stretched a lot.

All in all, if t works, just do it.

Do you do these stretches alone or before your lenght or girthwork?

I did these alone before but now I do wantsmore before my lenght or girthwork. And after getting wiser from other who do these wantsmore strerches. The effect is a real blaster when doin these before the main session begins.


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

Originally Posted by halfbreed
I have found a way to do the golf weight stretch without using the golf weights. I found the golf weights too narrow to fit in to comfortably, bummer BC I spent 30 on them. But I found an old fashioned wooden rod that you use to open and close the shutters on the blinds, same size as the newer plastic ones. It’s about the same width as a single golf weight if not slightly smaller. I just use it as a fulcrum, laying on my back with my knees bent up around 90°, between the front of my thighs and my penis and then the back. I hold for a minute on each side and just work my way up. I get a really good fulcrum stretch out of it, even had to rest a day BC my shaft was tender.

That’s what I use, as you can see here:

Golf Weights Stretch Video

They sell dowel very cheap at hardware stores if you can’t find something.

Anyway, I think I finally got these… I feel a pretty intense stretch while doing them, however don’t gain much more than 1/8” post workout. Anyway it’s a start I guess.

FYI for anyone who has been interested in trying this: Dick’s Sporting Goods is currently running a promo, buy 2 get 1 free and free shipping on their golf weights. You can get three of these delivered for under $12 US.

Originally Posted by TehDBare

FYI for anyone who has been interested in trying this: Dick’s Sporting Goods is currently running a promo, buy 2 get 1 free and free shipping on their golf weights. You can get three of these delivered for under $12 US.

Pun intended by Dick? ^^

Originally Posted by TehDBare
FYI for anyone who has been interested in trying this: Dick’s Sporting Goods is currently running a promo, buy 2 get 1 free and free shipping on their golf weights. You can get three of these delivered for under $12 US.

Just got my order (they are still running the promo if you want to order) and these are perfect. Can use for the fulcrum type stretches as described in this thread, and (for me at least) are the right size that I can wear as a cheap ADS or for post session traction. I should have ordered six instead of three.

I just bought some of these, I hope they’re not too small and I’m a bit wary of starting to grow erect while I wear them. I will still give them a go.

I ditched mine for that purpouse.
I have to be totally flaccid to fit them. and it sucks to get hard in them ;) . Have some soap ready ;)

The concept is great though!
I know use them as a ads weight over a silicone sleeve behind the head.

It sounds like I’ll have to start playing golf.

Originally Posted by Walter5169

It sounds like I’ll have to start playing golf.

Yeah just don’t stay out on the course too long or it’ll interfere with your gains.:woot2:

Check out this thread for more perspective: Fulcrums from any angle


09-2003 BPEL:6.0x5.5

11-2004 BPEL:8.25x6.25 . . 9+ by Spring is the goal AIR CLAMP

Now BPEL:8 5/8 x 6 5/8 PE Weights

Thank you, I’ll read it carefully. I’m curious to see whether they could help me gain girth (and why not length) if I cycle through them and keep doing my regular routine all along.

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