Originally Posted by The Door Man
Mike, can you tell me how you do your clamping and o-bends? I’m considering doing a deconditioning break and starting with a modified regimen. Can you provide some suggestions?
Check out some of my post history. Sorry… I’ve written quite a bit about it before and don’t feel like retyping it all, lol… there should be quite a bit for you to read from the past though.
P.S. It’s Mick :P.